Lifting Picture

WOD 11/11/20

Strength:

5×5 Front Squat

Workout:

3 Rounds For Time

10 Snatches (75/55)

30 Wall Balls (20/14)

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
Book Free Intro