In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
5×3 – Strict Pull Up
Workout:
15 min AMRAP
200 Row/ .3 bike
20 B. Pull Up (beyond reach)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
