Skill / Strength
Cycling deadlifts & Staying on tension
WOD
20 min AMRAP
50 Double Unders
15 Deadlifts (185/135)
10 Dips
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength
Cycling deadlifts & Staying on tension
WOD
20 min AMRAP
50 Double Unders
15 Deadlifts (185/135)
10 Dips
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.