WOD
“Chapman” w/ partner
For time:
1,200 m Run
100 Push-Ups
25 Broad Jumps
100 Sit-Ups
1,200 m Run
100 Push-Ups
25 Broad Jumps
100 Sit-Ups
1,200 m Run
*Wear a weight vest (20/14 lbs)
WOD
“Chapman” w/ partner
For time:
1,200 m Run
100 Push-Ups
25 Broad Jumps
100 Sit-Ups
1,200 m Run
100 Push-Ups
25 Broad Jumps
100 Sit-Ups
1,200 m Run
*Wear a weight vest (20/14 lbs)