Skill / Strength / Work-Up
Movement Progression: Clean & Jerk
WOD
15-10-5
Clean & Jerk (135/95)
Bar-Facing Burpees
*9 min time cap
Skill / Strength / Work-Up
Movement Progression: Clean & Jerk
WOD
15-10-5
Clean & Jerk (135/95)
Bar-Facing Burpees
*9 min time cap