Lifting Picture

WOD 10/3/2020

Workout:

For time:

  • 15 OHS 95/65
  • 400m run
  • 15 Cleans
  • 400m run
  • 15 Thrusters
  • 400m run
  • 15 backsquats
  • 400m run
  • 15 snatch
  • 400m run
  • 15 shoulder to overhead
  • 400m run
  • 15 front squats
  • 400m run
  • 15 deadlifts
  • 400m run
people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
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