In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
15-12-12-10
Bent Over Rows
Workout:
3 Rounds For Time:
400m Run
30 Box Jumps 24/20
20 Tuck-ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
