In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Work Up:
Movement Review
WOD:
5 RFT:
30 Russian KB Swings
10 Box Jumps (24″/ 20″)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
