STRENGTH:
7-5-5-3-3*
Thruster
WORKOUT:
For Time
21-18-15-12-9-6
Thrusters
*Complete 15/12 Cal Row after each set.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
STRENGTH:
7-5-5-3-3*
Thruster
WORKOUT:
For Time
21-18-15-12-9-6
Thrusters
*Complete 15/12 Cal Row after each set.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.