Strength
Front Squats
Build to heavy 4-reps
WOD
8-min AMRAP
2-4-6-8—
Thrusters (95/65)
Burpees
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength
Front Squats
Build to heavy 4-reps
WOD
8-min AMRAP
2-4-6-8—
Thrusters (95/65)
Burpees
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.