Skill
Kettlebell technique: Russian, American, Single-Arm & Snatch
WOD
12 min E2M
16 Alt 1-arm R. KB Swing
16 Goblet Squats
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill
Kettlebell technique: Russian, American, Single-Arm & Snatch
WOD
12 min E2M
16 Alt 1-arm R. KB Swing
16 Goblet Squats
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.