In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
Front Rack Reverse Lunge
4 sets x 5 reps (e/s)
WOD:
5 RFT
50 Dubs
15 Hand-Release Push Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
