Skill / Strength / Work-Up
Every 2 minutes for 5 Rds-
8-rep Back Squat @ weight needed to level-up squat endurance test
WOD
Tabata Push-Ups
1 min REST
Tabata Sit-Ups
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
