Kettlebell

WOD 10/10/2020

Workout:

8 Rounds for Time

  • 100m carry
  • 8 Snatch – Left Arm
  • 8 Snatch – Right Arm
  • 200m Run
  • 8 Pull Ups
  • 8 Goblet Squats
people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
Book Free Intro