WOD 10/10/2020

Workout:

8 Rounds for Time

  • 100m carry
  • 8 Snatch – Left Arm
  • 8 Snatch – Right Arm
  • 200m Run
  • 8 Pull Ups
  • 8 Goblet Squats

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.