Skill / Strength / Work-Up
10 min EMOM
x4 Dips
WOD
5 min AMRAP
10 Wall Balls (WB)
2 Toes-to-Bar (TTB)
10 WB
4 TTB
10 WB
6 TTB
*Increase by 2 reps of TTB each round
REST 2 minutes
REPEAT 5 min AMRAP from above.
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