WOD
8 RFT:
400 m Row/Run/Ski
15 Hang Cleans (95/65)
10 Shoulder-To-Overhead
5 Burpees
*40 min Time Cap
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WOD
8 RFT:
400 m Row/Run/Ski
15 Hang Cleans (95/65)
10 Shoulder-To-Overhead
5 Burpees
*40 min Time Cap