WOD 1/4/25

WOD

“Gage” w/ Partner
For time:
1,996 m Row
Then…
3 Rds:
12 Power Cleans (155/105#)
11 Back Squats
3 Rope Climbs
27 Burpees
Then…
2,024 m Row

people working out in a group fitness class

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