WOD
“Lyon”
5 Rds for Time:
7 Squat Cleans (165/115)
7 Shoulder-To-Overhead
7 Burpee Chest-To-Bar Pull-Ups
REST 2 min between rounds
WOD
“Lyon”
5 Rds for Time:
7 Squat Cleans (165/115)
7 Shoulder-To-Overhead
7 Burpee Chest-To-Bar Pull-Ups
REST 2 min between rounds