Skill / Strength / Work-Up
Handstand Push-Up Progression
WOD
20 min AMRAP
1,000 m Bike
10 Handstand Push-Ups
20 Lunges
Celebrating 1-year of ownership! SPECIAL OFFER – 25% off our most popular program for new members! CLICK HERE!
Skill / Strength / Work-Up
Handstand Push-Up Progression
WOD
20 min AMRAP
1,000 m Bike
10 Handstand Push-Ups
20 Lunges