Strength:
3×15 Shoulder Press, Building
Workout:
20 Minute AMRAP
400m Row
10 Thruster
2 Clean and Jerk
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
3×15 Shoulder Press, Building
Workout:
20 Minute AMRAP
400m Row
10 Thruster
2 Clean and Jerk
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.