Skill/Strength:
5 Rounds
1:15 American KBs
45s Rest
Workout
21-15-9
Cals Bike/Row
Deadlift
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
5 Rounds
1:15 American KBs
45s Rest
Workout
21-15-9
Cals Bike/Row
Deadlift
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.