WOD 1/24/22

Skill

Movement Review: Deadlift, Push-Ups, Strict Press & Strict HSPU

WOD

Level-Method Testing
– Deadlift
– Upper-Body Push

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
Book Free Intro