Skill/Strength:
5 rounds
1 min American Kettlebell Swing
1 min Rest
Workout:
10 minutes
1-2-3-4…
Toes to Bar
DB Clean and Jerks
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Skill/Strength:
5 rounds
1 min American Kettlebell Swing
1 min Rest
Workout:
10 minutes
1-2-3-4…
Toes to Bar
DB Clean and Jerks