In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill
Technique Focus – Overhead Squats
WOD
20 min AMRAP
500 m Row
15 Overhead Squats (95/65)
15 Push-Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
