WOD
“Will Lindsay”
10 RFT:
3 Devil’s Press (50/35)
22 Alternating Lunges
19 Air Squats
*Wear a vest if you have one
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
“Will Lindsay”
10 RFT:
3 Devil’s Press (50/35)
22 Alternating Lunges
19 Air Squats
*Wear a vest if you have one
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.