In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill
Movement Review & WOD Strategy
WOD
15 min AMRAP
15 Burpees
30 Wall Balls (20#/14#)
60 Single-Unders
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
