WOD 1/14/22

Skill

Movement Review & WOD Strategy

WOD

15 min AMRAP
15 Burpees
30 Wall Balls (20#/14#)
60 Single-Unders

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
Book Free Intro