Skill
Movement Review & WOD Strategy
WOD
15 min AMRAP
15 Burpees
30 Wall Balls (20#/14#)
60 Single-Unders
Celebrating 1-year of ownership! SPECIAL OFFER – 25% off our most popular program for new members! CLICK HERE!
Skill
Movement Review & WOD Strategy
WOD
15 min AMRAP
15 Burpees
30 Wall Balls (20#/14#)
60 Single-Unders