Skill/Strength:
15 min
Ring Muscle Up Skill & run technique review
WOD:
For time:
5 rounds
400m run, 2 min rest
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
15 min
Ring Muscle Up Skill & run technique review
WOD:
For time:
5 rounds
400m run, 2 min rest
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.