Skill/Strength:
Hero WOD
4 Air Squats
Workout:
Loredo
24 air squats
24 push-ups
24 lunges
400m run
Have a vest wear it
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
Hero WOD
4 Air Squats
Workout:
Loredo
24 air squats
24 push-ups
24 lunges
400m run
Have a vest wear it
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.