Weekly Workout Preview 9/7/2020

Preview of workouts for the week of 9/7/2020.

Monday 9/7: Run, Slam Balls, Power Clean

Tuesday 9/8: Deadlift, T2B

Wednesday 9/9: Push Jerk, Plate Ground to Overhead, Up-Downs

Thursday 9/10: KB Goblet Squat, Russian KBS, Pull Ups

Friday 9/11: TBD

Saturday 9/12: TBD

Sunday 9/13: TBD

WODs are subject to change.


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