Weekly Workout Preview 9/27/2021

Preview of workouts for the week of 9/27/2021

Monday 9/27: Test Run

Tuesday 9/28: Dubs, Sit ups, and 12 min cap

Wednesday 9/29: N/A

Thursday 9/30: AMRAP, Pull ups, Push ups, and Air squats

Friday 10/1: 5RFT, Kb swings, Wall balls, and Burpees

*WODs are subject to change


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