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Weekly Workout Preview 9/20/2021

Preview of workouts for the week of 9/20/2021

Monday 9/20: Amrap, Dubs. Sit ups

Tuesday 9/21: Deadlift and Box Jumps

Wednesday 9/22: Amrap, Thrusters, bike/row/ski

Thursday 9/23: Run, Pull ups, Push ups, Air Squats

Friday 9/24: Power Snatch

*WODs are subject to change

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
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