Weekly Workout Preview 9/20/2021

Preview of workouts for the week of 9/20/2021

Monday 9/20: Amrap, Dubs. Sit ups

Tuesday 9/21: Deadlift and Box Jumps

Wednesday 9/22: Amrap, Thrusters, bike/row/ski

Thursday 9/23: Run, Pull ups, Push ups, Air Squats

Friday 9/24: Power Snatch

*WODs are subject to change


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