Preview of the workouts for the week of 8/31/2020
- Monday 8/31- Deadlift, Plate Thrusters, Run
- Tuesday 9/1 – Power Clean, Hang Power Clean, Run
- Wednesday – Push Jerk, Pull Up
- Thursday 9/3 – Back Squat, KB Swing, Run
- Friday 9/4 – Power Clean, Burpees, Box Jump
- Saturday 9/5 – TBD
- Sunday 9/6 – Hero WOD “Klepto”
