Preview of workouts for the week of 6/7/2021.
Monday 6/7: Overhead Squat, Pull Ups, Single Unders
Tuesday 6/8: Wallball, Hang Power Clean, Box Jump, Push Press, Burpee
Wednesday 6/9: Goblet Squat, Russian KBS, Sit Ups
Thursday 6/10: Run/Row/Bike/Ski
Friday 6/11: Toes 2 Bar, Deadlift
Saturday 6/12: TBD
Sunday 6/13: Hero WOD TBD
WODs are subject to change.
