In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Preview of workouts for the week of 6/1/2021.
Tuesday 6/1: Bike/Ski/Row, American KBS
Wednesday 6/2: Clean and Jerk, Burpee Over Bar
Thursday 6/3: Air Squat, Muscle Up, Hang Power Clean
Friday 6/4: Burpee, DB Snatch, Thrusters
Saturday 6/5: TBD
Sunday 6/6: Hero TBD
WODs are subject to change.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
