Weekly Workout Preview 5/24/2021

Preview of workouts for the week of 5/24/2021.

Monday 5/24: Wall Ball, Bike/Row/Ski, Hang KB Snatch

Tuesday 5/25: Run, Double Unders

Wednesday 5/26: Lactic Tolerance Test

Thursday 5/27: Toes to Bar, Push Ups, Squats

Friday 5/28: Sit Ups, Overhead Squats, Box Jumps

Saturday 5/29: TBD

Sunday 5/30: Hero WOD TBD

WODs are subject to change.


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