Preview of workouts for the week of 5/24/2021.
Monday 5/24: Wall Ball, Bike/Row/Ski, Hang KB Snatch
Tuesday 5/25: Run, Double Unders
Wednesday 5/26: Lactic Tolerance Test
Thursday 5/27: Toes to Bar, Push Ups, Squats
Friday 5/28: Sit Ups, Overhead Squats, Box Jumps
Saturday 5/29: TBD
Sunday 5/30: Hero WOD TBD
WODs are subject to change.