In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Preview of workouts for the week of 5/16/2021.
Monday 5/17: Thruster, Pull Up, Burpee Over Bar
Tuesday 5/18: Push Jerk, Row/Bike/Ski
Wednesday 5/19: Run, Wallball, Reverse Lunges
Thursday 5/20: Row/Bike/Ski, Russian KBS, Push Ups
Friday 5/21 Hang Squat Clean
Saturday 5/22: TBD
Sunday 5/23: Hero WOD TBD
WODs are subject to change.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
