Kettlebell

Weekly Workout Preview 5/17/2021

Preview of workouts for the week of 5/16/2021.

Monday 5/17: Thruster, Pull Up, Burpee Over Bar

Tuesday 5/18: Push Jerk, Row/Bike/Ski

Wednesday 5/19: Run, Wallball, Reverse Lunges

Thursday 5/20: Row/Bike/Ski, Russian KBS, Push Ups

Friday 5/21 Hang Squat Clean

Saturday 5/22: TBD

Sunday 5/23: Hero WOD TBD

WODs are subject to change.

people working out in a group fitness class

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