Kettlebell

Weekly Workout Preview 5/10/2021

Preview of workouts for the week of 5/10/2021.

Monday 5/10: Run, Curtis Press (Power Clean, Right Lunge, Left Lunge, Shoulder to Overhead)

Tuesday 5/11: Row/Bike/Ski, Hang Power Clean, Burpee Box Jump

Wednesday 5/12: Pull Ups, Wall Balls

Thursday 5/13: Double Under, Push Up, KBS

Friday 5/14: Squats, Bar Muscle Ups

Saturday 5/15: TBD

Sunday 5/16: TBD

WODs are subject to change.

people working out in a group fitness class

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