Preview of workouts for the week of 4/5/2021.
Monday 4/5: Row/bike, Burpees Over Bar, Power Snatches
Tuesday 4/6: Pull Ups, Box Jumps, Row
Wednesday 4/7: Run, Hang Squat Clean, Deadlift
Thursday 4/8: Push Ups, Wallballs, Double Unders Medicine Ball Front Squats, Air Squats
Friday 4/9: 1st or 2nd Quarter Final WOD
Saturday 4/10: TBD
Sunday 4/11: Hero TBD
WODs are subject to change.
