Weekly Workout Preview 4/5/2021

Preview of workouts for the week of 4/5/2021.

Monday 4/5: Row/bike, Burpees Over Bar, Power Snatches

Tuesday 4/6: Pull Ups, Box Jumps, Row

Wednesday 4/7: Run, Hang Squat Clean, Deadlift

Thursday 4/8: Push Ups, Wallballs, Double Unders Medicine Ball Front Squats, Air Squats

Friday 4/9: 1st or 2nd Quarter Final WOD

Saturday 4/10: TBD

Sunday 4/11: Hero TBD

WODs are subject to change.


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