In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Preview of workouts for the week of 4/19/2021.
Monday 4/19: Air Squats, Bike/Row, American KBS
Tuesday 4/20: Toes 2 Bar, Weighted Step Ups
Wednesday 4/21: Run, Ground to Overhead,
Thursday 4/22: Push Ups, Double Unders
Friday 4/23: Pull Ups, Bike/Row
Saturday 4/24: TBD
Sunday 4/25: Hero WOD TBD
WODs are subject to change.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
