Preview of workouts for the week of 4/19/2021.
Monday 4/19: Air Squats, Bike/Row, American KBS
Tuesday 4/20: Toes 2 Bar, Weighted Step Ups
Wednesday 4/21: Run, Ground to Overhead,
Thursday 4/22: Push Ups, Double Unders
Friday 4/23: Pull Ups, Bike/Row
Saturday 4/24: TBD
Sunday 4/25: Hero WOD TBD
WODs are subject to change.