In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Preview of workouts for the week of 4/12/2021.
Monday 4/12: Muscle Snatch, Run
Tuesday 4/13: Squats, Deadlift
Wednesday 4/14: Thrusters, Hang Power Clean
Thursday 4/15: Push Ups, Row, Box Jumps
Friday 4/16: Pull Ups, KBS, Double Unders
Saturday 4/17: TBD
Sunday 4/18: Hero WOD TBD
WODs are subject to change.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
