In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Preview of workouts for the week of 3/29/2021.
Monday 3/29: Row/Bike/Ski
Tuesday 3/30: Pull Ups, KBS, Squats
Wednesday 3/31: Wallball, Clean and Jerk
Thursday 4/1: Bike/Row/Ski, Overhead Squats
Friday 4/2: Toes to Bar, Double Under, Deadlift
Saturday 4/3: Intramural WOD
Sunday 4/4: Closed
WODs are subject to change.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
