In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Preview of workouts for the week of 3/22/2021.
Monday 3/22: Dips, Pistol Squats, KB Swings
Tuesday 3/23: Row, Front Squat
Wednesday 3/24: Hang Squat Snatch, Sit Ups, Double Unders
Thursday 3/25: Row/Bike, Pull Ups, Air Squat
Friday 3/26: Intramural WOD 4
Saturday 3/27: Intramural WOD 4
Sunday 3/28: TBD
WODs are subject to change.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
