Kettlebell

Weekly Workout Preview 3/22/2021

Preview of workouts for the week of 3/22/2021.

Monday 3/22: Dips, Pistol Squats, KB Swings

Tuesday 3/23: Row, Front Squat

Wednesday 3/24: Hang Squat Snatch, Sit Ups, Double Unders

Thursday 3/25: Row/Bike, Pull Ups, Air Squat

Friday 3/26: Intramural WOD 4

Saturday 3/27: Intramural WOD 4

Sunday 3/28: TBD

WODs are subject to change.

people working out in a group fitness class

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