In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Preview of workouts for the week of 3/15/2021.
Monday 3/15: Hang Squat Snatch, Split Squats, Burpees
Tuesday 3/16: Row, Split Jerk
Wednesday 3/17: Goblet Squat, Pull Ups
Thursday 3/18: Double Under, DB Snatch, Toes to Bar
Friday 3/19: Intramural WOD 3
Saturday 3/20: Intramural WOD 3
Sunday 3/21: TBD
WODs are subject to change.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
