Weekly Workout Preview 3/15/2021

Preview of workouts for the week of 3/15/2021.

Monday 3/15: Hang Squat Snatch, Split Squats, Burpees

Tuesday 3/16: Row, Split Jerk

Wednesday 3/17: Goblet Squat, Pull Ups

Thursday 3/18: Double Under, DB Snatch, Toes to Bar

Friday 3/19: Intramural WOD 3

Saturday 3/20: Intramural WOD 3

Sunday 3/21: TBD

WODs are subject to change.


book a
free intro

Talk with a coach about your goals, get the plan to achieve them.