In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Preview of workouts for the week of 3/1/2021:
Monday 3/1: Bike/Row
Tuesday 3/2: Row/Bike, Thruster, Toes to Bar
Wednesday 3/3: Row/Bike, Wall Balls, Pull Ups or Muscle Ups(athlete choice)
Thursday 3/4: Front Squat, Burpee, Clean and Jerk
Friday 3/5: Intramural WOD
Saturday 3/6: Intramural WOD
Sunday 3/7: TBD
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
