Weekly Workout Preview 3/1/2021

Preview of workouts for the week of 3/1/2021:

Monday 3/1: Bike/Row

Tuesday 3/2: Row/Bike, Thruster, Toes to Bar

Wednesday 3/3: Row/Bike, Wall Balls, Pull Ups or Muscle Ups(athlete choice)

Thursday 3/4: Front Squat, Burpee, Clean and Jerk

Friday 3/5: Intramural WOD

Saturday 3/6: Intramural WOD

Sunday 3/7: TBD


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