Weekly Workout Preview 2/15/2021

Preview of workouts for the week of 2/15/2021.

Monday 2/15: Row/Bike, Goblet Reverse Lunge, DU

Tuesday 2/16: OHS

Wednesday 2/17: Air Squat, KBS, Pull Ups

Thursday 2/18: Bike/Row

Friday 2/19: Kipping HSPU, Front Squats

Saturday 2/20: TBD

Sunday 2/21: CrossFit WOD “El Rey”

WODs are subject to change.


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