In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Preview of workouts for the week of 2/1/2021.
Monday 2/1: KBS, Box Jumps
Tuesday 2/2: Row, Sit Ups, Air Squats
Wednesday 2/3: DB Snatch, Bike/Row, Burpees
Thursday 2/4: Hang Power Clean, Toes to Bar
Friday 2/5: Chest to Bar Pull Ups, Handstand Push Ups, Double Unders
Saturday 2/6: TBD
Sunday 2/7: Hero or Open WOD TBD
WODs are subject to change.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
