Weekly Workout Preview 12/28/20

Preview of workouts for the week of 12/28/20.

Monday 12/28: Row

Tuesday 12/29: Wallballs

Wednesday 12/30: Double Unders, Toes 2 Bar

Thursday 12/31: Burpee Pull Ups, Front Lunge, Deadlift

Friday 12/1: Chest 2 Bar Pull Ups, Row, DB Clean and Jerk

Saturday 12/2: TBD

Sunday 12/3: Hero WOD TBD

WODs are subject to change.


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