Weekly Workout Preview 12/21/20

Preview of workouts for the week of 12/21/20.

Monday 12/21: TTB, Row, DB Snatch

Tuesday 12/22: Bar Muscle Up, Hang Power Snatch

Wednesday 12/23: Handstand Push Ups(or Push Press), Row

Thursday 12/24: Power Clean, Wall ball, Burpee(AM classes only)

Friday 12/25: Closed(Christmas Day)

Saturday 12/26: 12 Days of Fitmas

Sunday 12/27: Hero WOD TBD

WODs are subject to change.


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