Preview of workouts for the week of 12/21/20.
Monday 12/21: TTB, Row, DB Snatch
Tuesday 12/22: Bar Muscle Up, Hang Power Snatch
Wednesday 12/23: Handstand Push Ups(or Push Press), Row
Thursday 12/24: Power Clean, Wall ball, Burpee(AM classes only)
Friday 12/25: Closed(Christmas Day)
Saturday 12/26: 12 Days of Fitmas
Sunday 12/27: Hero WOD TBD
WODs are subject to change.
