Preview of workouts for the week of 10/5/2020.
- Monday 10/5 – Deadlift, Run
- Tuesday 10/6 – Push Press, Box Jumps, Burpees
- Wednesday 10/7 – Power Cleans, Pull Ups, Double Unders
- Thursday 10/8 – Thrusters, T2B, Row
- Friday 10/9 – Up Downs, Push Ups, Sit – Ups
- Saturday 10/10 – TBD
- Sunday 10/11 – Benchmark WOD “Nancy”
WODs are subject to change.
