Weekly Workout Preview 10/26/20

Preview of the workouts for the week of 10/26/2020:

Monday 10/26: Row, Power Clean, Push Press

Tuesday 10/27: Run, Box Jump, Tuck Ups

Wednesday 10/28: Double Under, Hang Power Snatch, Run

Thursday 10/29: Slam Ball, Russian KBS, KB Front Rack Reverse Lunge

Friday 10/30: Bent Over Row, Hand Release Push Ups, Air Squats

Saturday 10/31: TBD

Sunday 11/1: CrossFit Hero WOD – “DT”

WODs are subject to change.


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